
(1) In Islam, it is to be said that you must clean your bed or bedsheet 3 times before sleep.Īccording to science, the metabolism process in our body is active 24 hours through which new cells born and old cells die.īut when we sleep the dead cells fall down from our body and when we sleep the next day without cleaning the bedsheet. 2Īlso Read: Dua for Travelling (Safar Ki Dua) in English for Safe Travel Islamic and Scientific Etiquettes of Sleeping Hadees Reference: Shobul Imaan Lil Baihaki Bab-Fi-Tazimil Quran, Jild No.

Oh Allah and the everlasting one grant me rest tonight and let my eyes sleep (close)”īenefits of Reciting Ayatul Kursi before Sleeping

You are Alive and Infinite, you do not slumber, and does not sleep overtake you. “O Allah the stars have gone far away and the eyes are rested. Ya Hayyu Ya Qayyumu Ahdi Laihi Wa Anim Aini” Wa Anta Hayyul Qayyum La Takhu Zuka Sinatu Wala Naum “Allahumma Gaaratin Nujoom Wa Hadaa Atil Ouyoon If a person suffering from anxiety or tension due to which he is facing difficulties in sleeping, then he should recite this Dua. Nowadays sleeping difficulty is very common among people of different age groups whether it’s a teenager, adult, or an old person. “O Allah, with your name, I die and I live” Dua for Waking up from Sleep Dua for Sleeping in English.Islamic and Scientific Etiquettes of Sleeping.Benefits of Reciting Ayatul Kursi before Sleeping.
